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Posts in Savoring
by
BethELee
June 15, 2024
Psychological Skill: Savouring Situational Satisfaction
Savouring is a positive psychology practice where you intentionally focus your attention on appreciating the positive feelings in a moment. It’s different from enjoying a moment.
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Read more of Beth's articles on Medium:
Psychological discussions to develop
an
intentional mind.
What Exactly Are Psychological Skills?
Diversion Is At The Core of Being Intentional
Create Diversity and Inclusion with Positive Emotions, Empathy, and Contagious Events
Beth E Lee on Medium