Have You Made Effective and Meaningful New Year Resolutions?

I’ve been around for nearly 49 new years, of which the last say 40 of them, the discussion of resolutions has come up. People make them, break them, and some do nothing at all. I find resolutions…

Build Your Own Personal Psychological Safety With These 3 Tips

Psychological Safety is a topic that has been brought back to life with the events of COVID. Companies are trying to figure out how to reopen, while we all try to make sense of this “new normal” (whatever that is).

Are Worriers More Creative? The Benefits of Neurotic Unhappiness.

Everyone knows someone who is a worrier. You, yourself, may be a worrier. Perhaps you have a high degree of neuroticism.

Striving for “Well-Being” is a Personal Journey of Self

When we think of the term “wellbeing”, concepts such as work-life balance, happiness, friendship, health and wellness come into our mind. After all, isn’t that what life is about? Striving and succeeding in all those areas and more?

How Imposter Syndrome is Good for You

There were over 30 students in the zoom room as I introduced myself to the hour long session. I had given lectures and taught psychology classes before, so there should be no reason why my Imposter Syndrome feeling was so strong.

Create Diversity and Inclusion with Positive Emotions, Empathy, and Contagious Events

I spent nearly 20 years in the event marketing business and now science finally supports all the crazy antics we used to make everyone feel included.

A Wellbeing Framework To Be A Better Human

This is my bag. After years of working in the corporate world where psychological safety was non-existent, ultimately paying a huge price with my mental health, I wanted to learn everything I could to flourish and thrive in work and life.

How Your Brain Utilises Your Imagination to Make Decisions

I’m in a rut. Now that COVID restrictions are being lifted, I’m wondering what to do about work. I love working from home, but I miss people. So, I decided to relax and imagine my future. What do I want it to look like? Who do I want to meet? What am I going to do?

New Curiosity Path in the Brain Identified and its Potential Impact on Wellbeing

Is the sky blue? What makes the wind blow? How do I fix the sink tap?

Does curiosity lead you? Or do you steer away from asking questions?

Be EducatedEntertained & Inspired.

Beth publishes a new article every month. Sign up for her newsletter to gain new psychological insights and news before everyone else.