Current Training Programs

For the month of November I am not taking any clients as I am participating in NaNoWriMo (National Novel Writing Month). 
Below are my current Training Programs that I have been delivering at Universities and Companies to help improve communication and wellbeing.

Using Character Strengths for Collaboration

Using the evidence-based VIA Character Strength Survey, this program introduces people to a new positive language to foster collaboration and deeper connection.

Human Dynamics for Enhanced Connection

Human Dynamics include the relationship between the way we think (psychological aspect), relational interactions, and physical messaging. This program uses evidence-based insights to help educate and enhance human dynamics for better collaboration and connection.

Human Skillset for the “New Normal”

Using evidence-based strategies from positive psychology, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioural Therapy, this session provides clear tools and techniques to help challenge, question, and respond to uncomfortable situations to take on the “new normal” with a calm, curious, confident mind.

Positive Psychology Interventions for the Workplace

This program goes through the research I conducted in 2019 for my Masters Thesis outlining the different Positive Psychology Interventions (PPIs) used in the workplace, it covers my research findings, PPI’s benefits, implementation, and outcomes including scepticism and continued research.

Psychology of Culture & Diversiveness


Utilising Your Inner Voice for Enhanced Wellbeing


Emotions through photos

I capture memories

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Work with me!

Capturing moments from today, creating memories for a lifetime!

Real life. Memories. Captured.

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