Category: Wellbeing

Thinking Tools for Transitions

Persistent Amygdala Activation Impacts Wellbeing

The study was designed to map real-world emotional experiences with the brain’s individual processes towards negative, positive and neutral events and their impact on wellbeing.

Applying the Neuroscience of Love to Life

With Valentine’s day approaching, I thought I’d research what exactly happens in our brain when we Love. I started by asking my kids (who are 11 and 8) to define love, and they both said, it’s something you “feel”. So is love an emotion?

Experiencing Connectedness in the Wake of a Pandemic

Here we are almost a year into the COVID pandemic, and I don’t know about you, but I miss “normal life”.