When my therapist explained that creating meaning was up to me, it was a lightbulb moment because I had “adopted” my ritual meanings from others.
The study was designed to map real-world emotional experiences with the brain’s individual processes towards negative, positive and neutral events and their impact on wellbeing.
With Valentine's day approaching, I thought I’d research what exactly happens in our brain when we Love. I started by asking my kids (who are 11 and 8) to define love, and they both said, it’s something you “feel”. So is love an emotion?