“When you discover your greatest strengths, you learn to use them to handle stress and life challenges, become happier, and develop relationships with those who matter most to you.”The VIA Institute
The VIA Institute should know. Developed by positive psychology founder Martin Seligman, over seven million people have taken the VIA Strength survey to help them get closer to using the qualities that come most naturally to them.
I have studied character strengths and a number of other PPIs (positive psychology interventions) and use these interventions in my coaching. See how uplifting learning how to apply your strengths to situations can be.
Take the Survey here: WHAT ARE YOUR CHARACTER STRENGTHS?